For Parents

Basics of Maternal Food Intake in Breastfeeding Success Author: Dr. Jimi Francis, PhD, IBCLC, RDN, LD, RLC Congratulations on your new arrival! As a Registered Dietitian and International Board-Certified Lactation Consultant…

Prepare for Success: The Importance of Taking a Prenatal Breastfeeding Class During Pregnancy Author: Dr. Jimi Francis, PhD, IBCLC, RDN, LD, RLC Congratulations, family-to-be! As you embark on the incredible journey…

The Connection Between Labor Induction and Breast Milk Supply: What You Need to Know Author: Dr. Jimi Francis, PhD, IBCLC, RDN, LD, RLC The miracle of bringing new life into the…

Quenching the Thirst: The Vital Role of Hydration in Breastfeeding Success Author: Dr. Jimi Francis, PhD, IBCLC, RDN, LD, RLC As a breastfeeding mother, you’re not just nourishing your little one…

Navigating Sleep for New Parents: A Mental Health Perspective Author: Nathan Mittelstadt, BA, MA, LCDC, LPC-A Introduction Becoming a new parent is a beautiful and transformative experience, but it often…

Double the Love: Navigating the Joys and Challenges of Tandem Breastfeeding Author: Dr. Jimi Francis, PhD, IBCLC, RDN, LD, RLC As a lactation consultant, I’m often asked for information about tandem…